Wherever you go, there you are
Unlock your truest potential
Services
About
Cristina Alcala
Mindset & Wellness Coach + Meditation Facilitator
Hi, my name is Cristina, but my friends call me Tina.
​
I started Mindful with Tina to promote mindfulness and overall well-being.
​
I have a passion for helping people find their success, meet growth and new opportunities, fall in love with themselves, and reach their truest potential.
​
As a mindset & wellness coach, I aspire to create a community of kindness, warmth, love, and peace reaching as many people as I possibly can.
​
My goal is to create a center to offer busy 9-5 professionals a place to gather, regroup, release their daily stressors, and find balance with their lives through meditation, mindfulness, and other practices.
​
As your coach, you can expect me to provide you with the tools needed to improve your mindset, build your self-esteem, cultivate mindfulness, and set healthier habits & goals.
​
Follow me for more tips and motivation and let’s begin your journey to a better version of YOU!