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About
Cristina Alcala
Mindset & Wellness Coach + Meditation Facilitator
Hi, my name is Cristina, but my friends call me Tina.
I started Mindful with Tina to promote mindfulness and overall well-being.
I have a passion for helping people find their success, meet growth and new opportunities, fall in love with themselves, and reach their truest potential.
As a mindset & wellness coach, I aspire to create a community of kindness, warmth, love, and peace reaching as many people as I possibly can.
My goal is to create a center to offer busy 9-5 professionals a place to gather, regroup, release their daily stressors, and find balance with their lives through meditation, mindfulness, and other practices.
As your coach, you can expect me to provide you with the tools needed to improve your mindset, build your self-esteem, cultivate mindfulness, and set healthier habits & goals.
Follow me for more tips and motivation and let’s begin your journey to a better version of YOU!