Hi, my name is Cristina, but my friends call me Tina. 

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I started Mindful with Tina to promote mindfulness and overall well-being. 

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I have a passion for helping people find their success, meet growth and new opportunities, fall in love with themselves, and reach their truest potential.

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As a mindset & wellness coach, I aspire to create a community of kindness, warmth, love, and peace reaching as many people as I possibly can.

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My goal is to create a center to offer busy 9-5 professionals a place to gather, regroup, release their daily stressors, and find balance with their lives through meditation, mindfulness, and other practices.

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As your coach, you can expect me to provide you with the tools needed to improve your mindset, build your self-esteem, cultivate mindfulness, and set healthier habits & goals.

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Follow me for more tips and motivation and let’s begin your journey to a better version of YOU!